Directions:
- Spread tomato evenly onto several layers of heavy-duty paper towels. Cover with additional paper towels; let stand 10 minutes.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add eggplant and onion; sauté 10 minutes or until eggplant is tender and beginning to brown. Stir in thyme and pepper; cook 1 minute, stirring occasionally. Spoon eggplant mixture into a large bowl.
- Coat pan with cooking spray. Add tomato; cook 2 minutes, stirring frequently. Stir tomato into eggplant mixture. Cool to room temperature.
- Stir olives and next 5 ingredients (through vinegar) into eggplant mixture.
- Cut French bread loaves in half horizontally. Hollow out top and bottom halves of bread, leaving a 1/2-inch-thick shell; reserve torn bread for another use. Spread about 3 tablespoons olive mixture over bottom half of each loaf. Arrange chicken evenly on bottom halves. Top chicken evenly with remaining 3 tablespoons olive mixture; cover with top halves of loaves. Wrap loaves with plastic wrap; refrigerate up to 24 hours. Cut each loaf into 3 pieces just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.54 Kcal (777 kJ) | ||
| Calories from fat | 77.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 13% | |
|---|---|---|---|
| Cholesterol | 37.91mg | 13% | |
| Sodium | 791.49mg | 33% | |
| Potassium | 439.89mg | 9% | |
| Total Carbs | 14.25g | 5% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 13.31g | 27% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 0.4mg | 2% | |
| Calcium | 112.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 100.18 Kcal (419 kJ) | ||
| Calories from fat | 42.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 13% | |
|---|---|---|---|
| Cholesterol | 20.47mg | 13% | |
| Sodium | 427.34mg | 33% | |
| Potassium | 237.51mg | 9% | |
| Total Carbs | 7.69g | 5% | |
| Sugars | 2.65g | 20% | |
| Dietary Fiber | 1.19g | 9% | |
| Protein | 7.19g | 27% | |
| Vitamin C | 5.1mg | 16% | |
| Iron | 0.2mg | 2% | |
| Calcium | 60.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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