Directions:
- Mix all of the ingredients with minced chicken and knead mixture well. Set aside for 15 to 20 minutes.
- Take about 1 1/2tablespoons of meat mixture in your hand. Place it in center of palm. Roll it to form a smooth ball. Flatten the ball by pressing firmly between your palms. These kabas should be a little bigger in size than usual round kababs.
- Heat oil in frying pan. When oil gets hot lower heat and fry kababs until well done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.2 Kcal (742 kJ) | ||
| Calories from fat | 71.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 12% | |
|---|---|---|---|
| Cholesterol | 76.45mg | 25% | |
| Sodium | 292.72mg | 12% | |
| Potassium | 494.35mg | 11% | |
| Total Carbs | 8.74g | 3% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 19.19g | 38% | |
| Vitamin C | 80.6mg | 134% | |
| Iron | 1mg | 6% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.95 Kcal (393 kJ) | ||
| Calories from fat | 37.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 12% | |
|---|---|---|---|
| Cholesterol | 40.53mg | 25% | |
| Sodium | 155.19mg | 12% | |
| Potassium | 262.08mg | 11% | |
| Total Carbs | 4.63g | 3% | |
| Sugars | 1.87g | 14% | |
| Dietary Fiber | 0.87g | 7% | |
| Protein | 10.17g | 38% | |
| Vitamin C | 42.7mg | 134% | |
| Iron | 0.5mg | 6% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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