Chicken Casserole Recipe

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Chicken Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350
  2. Cook chicken
  3. Cook pasta
  4. Combine all incredients in oven safe dish
  5. Cook for 30-40 min
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.55 Kcal (635 kJ)
Calories from fat 25.65 Kcal
% Daily Value*
Total Fat 2.85g 4%
Cholesterol 4.08mg 1%
Sodium 232.86mg 10%
Potassium 221.83mg 5%
Total Carbs 26.27g 9%
Sugars 3.21g 13%
Dietary Fiber 2.15g 9%
Protein 5.22g 10%
Vitamin C 18.2mg 30%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 27mg 3%
Amount Per 100 g
Calories 115.17 Kcal (482 kJ)
Calories from fat 19.49 Kcal
% Daily Value*
Total Fat 2.17g 4%
Cholesterol 3.1mg 1%
Sodium 176.96mg 10%
Potassium 168.57mg 5%
Total Carbs 19.96g 9%
Sugars 2.44g 13%
Dietary Fiber 1.64g 9%
Protein 3.97g 10%
Vitamin C 13.8mg 30%
Vitamin A 0.2mg 7%
Iron 0.8mg 6%
Calcium 20.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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