Directions:
- Preheat oven to Au Gratin package directions. Boil chicken breast about 10 minutes till just done. ( A little pink is fine, If frozen boil about 15) While chicken is boiling prepare peas accourding to package. Drain peas and set aside. (If caned just drain and set aside) Prepare au gratin potatoes according to stove top but only cook about 10 minutes. While potatoes are cooking chop chicken into bit size pieces. Mix everything together and place in a 1 1/2 to 2 quart casserole or a 9 x 9 pan.
- Bake about 20 minutes or untill potatoes are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.38 Kcal (303 kJ) | ||
| Calories from fat | 101.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 17% | |
|---|---|---|---|
| Cholesterol | 3.08mg | 1% | |
| Sodium | 41.11mg | 2% | |
| Potassium | 60.28mg | 1% | |
| Total Carbs | 10.24g | 3% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 0.3mg | 1% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 221.25 Kcal (926 kJ) | ||
| Calories from fat | 311.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.62g | 17% | |
|---|---|---|---|
| Cholesterol | 9.4mg | 1% | |
| Sodium | 125.66mg | 2% | |
| Potassium | 184.26mg | 1% | |
| Total Carbs | 31.31g | 3% | |
| Sugars | 3.32g | 4% | |
| Dietary Fiber | 3g | 4% | |
| Protein | 6.21g | 4% | |
| Vitamin C | 22.4mg | 12% | |
| Iron | 0.8mg | 1% | |
| Calcium | 18.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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