Slow-Cooker Chicken Provencal Recipe

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Slow-Cooker Chicken Provencal
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Ingredients
15
Count
Nutrition
983
Calories
Total time
300
Minutes
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Ingredients:

Directions:

  1. Season chicken with salt and pepper. Heat 2 teaspoons of oil in skillet over medium high heat and cook chicken in batches until browned on both sides then add to slow cooker.
  2. Heat remaining 2 teaspoons of oil in empty skillet. Add onions and 1/4 teaspoon of salt and cook until softened, about 5 minute Stir in garlic and cook for 15 seconds. Stir in the wine, scraping up an brown bits. Simmer until the wine has reduced by half, about 5 minutes, then pour into slow cooker.
  3. Add the tomatoes, 1 1/2 cups of broth, thyme, oregano, and bay leaves. Cover and cook on low until tender, about 4 hours.
  4. Transfer chicken to large serving dish and tent loosely with foil. Discard bay leaves. Set the cooker to high. Whisk the flour with the remaining 1/2 cup of broth until smooth, then stir into slow cooker until thickened, about 15-30 minutes. Stir in olives, parsley and lemon zest and season with salt and pepper to taste. Spoon over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 983.21 Kcal (4117 kJ)
Calories from fat 601.92 Kcal
% Daily Value*
Total Fat 66.88g 103%
Cholesterol 247.41mg 82%
Sodium 1134.45mg 47%
Potassium 794.59mg 17%
Total Carbs 31.35g 10%
Sugars 3.07g 12%
Dietary Fiber 3.64g 15%
Protein 57.52g 115%
Vitamin C 9.7mg 16%
Iron 2.5mg 14%
Calcium 121.5mg 12%
Amount Per 100 g
Calories 224.35 Kcal (939 kJ)
Calories from fat 137.35 Kcal
% Daily Value*
Total Fat 15.26g 103%
Cholesterol 56.46mg 82%
Sodium 258.86mg 47%
Potassium 181.31mg 17%
Total Carbs 7.15g 10%
Sugars 0.7g 12%
Dietary Fiber 0.83g 15%
Protein 13.13g 115%
Vitamin C 2.2mg 16%
Iron 0.6mg 14%
Calcium 27.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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