Directions:
- Heat oven to 400°F
- Remove skin from all chicken pieces except wings; trim any visible fat.
- Cut chicken breasts crosswise in half.
- Heat oil in large roasting pan in oven 2 minutes.
- Combine flour, 1 teaspoon salt, oregano and pepper in large resealable plastic bag; add chicken pieces, tossing to coat well with flour mixture.
- Arrange chicken in hot oil in roasting pan; roast 20 minutes.
- Stir mushrooms, red pepper and onions into roasting pan with chicken; roast 15 minutes more, stirring once.
- Add tomatoes with their liquid, wine and remaining 1/4 teaspoon salt, breaking up tomatoes with spoon.
- Roast 10 minutes longer until chicken is cooked through.
- Sprinkle with chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 728.02 Kcal (3048 kJ) | ||
| Calories from fat | 424.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.22g | 73% | |
|---|---|---|---|
| Cholesterol | 235.35mg | 78% | |
| Sodium | 1027.95mg | 43% | |
| Potassium | 1173.89mg | 25% | |
| Total Carbs | 17.48g | 6% | |
| Sugars | 7.84g | 31% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 52.03g | 104% | |
| Vitamin C | 79.8mg | 133% | |
| Iron | 3.9mg | 22% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 130.59 Kcal (547 kJ) | ||
| Calories from fat | 76.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 73% | |
|---|---|---|---|
| Cholesterol | 42.22mg | 78% | |
| Sodium | 184.4mg | 43% | |
| Potassium | 210.58mg | 25% | |
| Total Carbs | 3.14g | 6% | |
| Sugars | 1.41g | 31% | |
| Dietary Fiber | 0.72g | 16% | |
| Protein | 9.33g | 104% | |
| Vitamin C | 14.3mg | 133% | |
| Iron | 0.7mg | 22% | |
| Calcium | 13.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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