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Chicken Burritos with Poblano Chiles and Corn Recipe

Chicken Burritos with Poblano Chiles and Corn Recipe

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Chicken Burritos with Poblano Chiles and Corn

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Ingredients:

Serving

3 tbsp olive oil
3 medium-size fresh poblano chiles,* seeded, chopped (about 1 1/2 cups)
1 1/2 lb skinless boneless chicken breast halves or cutlets , cut crosswise into 1/2-inch-thick strips
1 3/4 tsp ground cumin
1 3/4 tsp chili powder
3/4 cup bottled red taco sauce
2 cups frozen mixed white and yellow corn kernels, thawed, patted dry
6 burrito-size flour tortillas
2 cups (packed) grated four-cheese mexican blend or queso fresco (about 8 oz)
1 cup chopped fresh cilantro

Directions:

Heat oil in large nonstick skillet over medium-high heat. Add poblano chiles; sauté until beginning to soften, about 3 minutes. Add chicken, cumin, and chili powder; sprinkle with salt and pepper. sauté until chicken is almost cooked through, 2 to 3 minutes. Mix in taco sauce; cook 1 minute. Stir in corn; sauté until heated through, about 1 minute. Season to taste with salt and pepper. Remove from heat; cover to keep warm.
Working with 1 tortilla at a time, heat tortillas over open flame or electric burner until beginning to soften and brown in spots, about 15 seconds per side. Spoon chicken mixture in strip down center of each tortilla; top with cheese and cilantro. Fold in sides of tortilla over filling; roll up, enclosing filling.
*Often called pasillas; available at some supermarkets and at specialty foods stores and Latin markets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	561.8 Kcal (2352 kJ)
Calories from fat	255.98 Kcal
		% Daily Value*
Total Fat	28.44g	44%
Cholesterol	102.8mg	34%
Sodium	841.53mg	35%
Potassium	618.48mg	13%
Total Carbs	41.17g	14%
Sugars	2.77g	11%
Dietary Fiber	2.42g	10%
Protein	38.71g	77%
Vitamin C	1.4mg	2%
Iron	1mg	5%
Calcium	274.9mg	27%

Amount Per 100 g
Calories	188.54 Kcal (789 kJ)
Calories from fat	85.91 Kcal
		% Daily Value*
Total Fat	9.55g	44%
Cholesterol	34.5mg	34%
Sodium	282.43mg	35%
Potassium	207.57mg	13%
Total Carbs	13.82g	14%
Sugars	0.93g	11%
Dietary Fiber	0.81g	10%
Protein	12.99g	77%
Vitamin C	0.5mg	2%
Iron	0.3mg	5%
Calcium	92.3mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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