Directions:
- Mix everything in large bowl. form 4 patties and broil or grill about 10-20 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1083.91 Kcal (4538 kJ) | ||
| Calories from fat | 624.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.38g | 107% | |
|---|---|---|---|
| Cholesterol | 408.79mg | 136% | |
| Sodium | 528.53mg | 22% | |
| Potassium | 962.99mg | 20% | |
| Total Carbs | 21.13g | 7% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 86.11g | 172% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 5.9mg | 33% | |
| Calcium | 138.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 210.92 Kcal (883 kJ) | ||
| Calories from fat | 121.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 107% | |
|---|---|---|---|
| Cholesterol | 79.55mg | 136% | |
| Sodium | 102.85mg | 22% | |
| Potassium | 187.39mg | 20% | |
| Total Carbs | 4.11g | 7% | |
| Sugars | 0.64g | 13% | |
| Dietary Fiber | 0.27g | 6% | |
| Protein | 16.76g | 172% | |
| Vitamin C | 3mg | 26% | |
| Iron | 1.1mg | 33% | |
| Calcium | 26.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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