Directions:
- Place the broccoli and chicken into 2 1/2 qt casserole.
- Stir the soup and milk in a small bowl. Pour the soup mixture over the broccoli and chicken. Sprinkle with the cheese.
- Topping: Stir 2 tablespoons bread crumbs and 1 tablespoon butter in a small bowl. Sprinkle the bread crumbs mixture over the cheese.
- Bake at 450°F for 20 minutes or until the chicken mixture is hot and bubbling.
- Serving Suggestion: Serve with brown rice and a simple tomato salad: tomato wedges with chopped fresh basil and red wine vinaigrette on romaine lettuce cups. For dessert serve apple crisp.
- Substitutions: Substitute leftover cooked turkey or 2 cans (4.5 ounces each) Swanson® Premium White Chunk Chicken Breast in Water, drained, for the cooked chicken. Substitute Campbell's® Condensed Broccoli Cheese Soup (Regular or 98% Fat Free) for the Cream of Chicken.
- For cornflake topping, substitute cornflakes for the bread crumbs and omit the butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.86 Kcal (1787 kJ) | ||
| Calories from fat | 243.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.07g | 42% | |
|---|---|---|---|
| Cholesterol | 68.93mg | 23% | |
| Sodium | 722.92mg | 30% | |
| Potassium | 622.72mg | 13% | |
| Total Carbs | 20.96g | 7% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 25.97g | 52% | |
| Vitamin C | 56.7mg | 95% | |
| Iron | 2.6mg | 14% | |
| Calcium | 342.9mg | 34% | |
| Amount Per 100 g | |||
| Calories | 139.11 Kcal (582 kJ) | ||
| Calories from fat | 79.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 42% | |
|---|---|---|---|
| Cholesterol | 22.46mg | 23% | |
| Sodium | 235.59mg | 30% | |
| Potassium | 202.94mg | 13% | |
| Total Carbs | 6.83g | 7% | |
| Sugars | 1.36g | 17% | |
| Dietary Fiber | 1.41g | 17% | |
| Protein | 8.46g | 52% | |
| Vitamin C | 18.5mg | 95% | |
| Iron | 0.8mg | 14% | |
| Calcium | 111.7mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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