Easy Chicken and Broccoli Divan Recipe

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Easy Chicken and Broccoli Divan
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Ingredients
7
Count
Nutrition
415
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Arrange broccoli and chicken in a casserole dish.
  2. Combine soup and milk; pour over broccoli and chicken.
  3. Sprinkle mixture with cheese.
  4. Mix bread crumbs with butter and sprinkle over cheese layer.
  5. Bake at 450 for 20 minute or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.42 Kcal (1739 kJ)
Calories from fat 258.71 Kcal
% Daily Value*
Total Fat 28.75g 44%
Cholesterol 63.29mg 21%
Sodium 700.35mg 29%
Potassium 516.84mg 11%
Total Carbs 21.49g 7%
Sugars 2.14g 9%
Dietary Fiber 2.16g 9%
Protein 20.5g 41%
Vitamin C 18.5mg 31%
Iron 2mg 11%
Calcium 143mg 14%
Amount Per 100 g
Calories 180.81 Kcal (757 kJ)
Calories from fat 112.6 Kcal
% Daily Value*
Total Fat 12.51g 44%
Cholesterol 27.55mg 21%
Sodium 304.83mg 29%
Potassium 224.96mg 11%
Total Carbs 9.35g 7%
Sugars 0.93g 9%
Dietary Fiber 0.94g 9%
Protein 8.92g 41%
Vitamin C 8mg 31%
Iron 0.9mg 11%
Calcium 62.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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