Chicken & Broccoli Alfredo Recipe

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Chicken & Broccoli Alfredo
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Ingredients
8
Count
Nutrition
534
Calories
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Ingredients:

Directions:

  1. Prepare linguine according to package directions in 3-quart pan. Add broccoli during last 4 min of cooking time. Drain linguine mixture well in colander. Heat butter in skillet over medium-high heat. Add chicken and cook untill well browned and cooked through. strirring ofter. Stir soup, milk, cheese, black pepper and linquine mixture in skillet and cook until mixture is hot and bubbling, stirring occasionally. Serve with additional Parmesan Cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 533.89 Kcal (2235 kJ)
Calories from fat 156.51 Kcal
% Daily Value*
Total Fat 17.39g 27%
Cholesterol 137.36mg 46%
Sodium 916.27mg 38%
Potassium 548.06mg 12%
Total Carbs 45.39g 15%
Sugars 4.04g 16%
Dietary Fiber 4.62g 18%
Protein 49.67g 99%
Vitamin C 20.1mg 34%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 294.3mg 29%
Amount Per 100 g
Calories 155.95 Kcal (653 kJ)
Calories from fat 45.72 Kcal
% Daily Value*
Total Fat 5.08g 27%
Cholesterol 40.12mg 46%
Sodium 267.64mg 38%
Potassium 160.09mg 12%
Total Carbs 13.26g 15%
Sugars 1.18g 16%
Dietary Fiber 1.35g 18%
Protein 14.51g 99%
Vitamin C 5.9mg 34%
Iron 0.4mg 7%
Calcium 86mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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