Chicken Breasts With Herbs Recipe

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Ingredients:

Serving

1/3 cup chopped flat-leaf italian parsley
1 tbsp fresh oregano, chopped
1 tbsp grated lemon peel
3 garlic cloves, finely chopped
3 tbsp butter
4 boneless skinless chicken breast halves
1/4 cup chicken broth

Directions:

In a bowl, stir together parsley, oregano, lemon peel and garlic. Set aside.
Season chicken with salt and pepper.
Heat skillet to medium high heat. Cook chicken 3 minutes on each side in butter. Transfer to plate. Remove skillet from heat. Stir in half herb mixture. Return to heat, add broth and bring to a boil. Stir to scrape up bits from the bottom. return chicken to pan, reduce heat and simmer, covered for 8 minutes or until chicken is no longer pink.
Serve with pan sauce. sprinkle with remaining herb mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.36 Kcal (1383 kJ)
Calories from fat	142.28 Kcal
		% Daily Value*
Total Fat	15.81g	24%
Cholesterol	162.14mg	54%
Sodium	820.64mg	34%
Potassium	728.13mg	15%
Total Carbs	1.8g	1%
Sugars	0.16g	1%
Dietary Fiber	0.68g	3%
Protein	47.69g	95%
Vitamin C	10.3mg	17%
Vitamin A	0.1mg	4%
Iron	0.6mg	4%
Calcium	37.8mg	4%

Amount Per 100 g
Calories	122 Kcal (511 kJ)
Calories from fat	52.54 Kcal
		% Daily Value*
Total Fat	5.84g	24%
Cholesterol	59.88mg	54%
Sodium	303.06mg	34%
Potassium	268.89mg	15%
Total Carbs	0.66g	1%
Sugars	0.06g	1%
Dietary Fiber	0.25g	3%
Protein	17.61g	95%
Vitamin C	3.8mg	17%
Iron	0.2mg	4%
Calcium	14mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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