Directions:
- Cook mushrooms in 2 tablespoons butter in a large nonstick skillet over medium-high heat, stirring constantly, 3 to 5 minutes or just until tender. Remove from heat; set aside.
- Cut each chicken breast in half lengthwise. Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/8 inch thickness, using a meat mallet or rolling pin.
- Dredge chicken pieces in flour. Cook chicken in batches, in 1 to 2 tablespoons butter in a large nonstick skillet over medium heat 3 to 4 minutes on each side or until golden. Place chicken in a lightly greased 13 x 9 inch baking dish, overlapping edges. Repeat procedure with remaining chicken and butter. Reserving pan drippings in skillet. Sprinkle mushrooms evenly over chicken.
- Add wine and broth to skillet. Bring to a boil; reduce heat, and simmer, uncovered, 10 minutes, stirring occasionally. Stir in salt and pepper. Pour sauce over chicken. Combine cheeses and green onions; sprinkle over chicken.
- Bake uncovered, at 450 degrees for 12 to 14 minutes ro until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.07 Kcal (1244 kJ) | ||
| Calories from fat | 173.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.27g | 30% | |
|---|---|---|---|
| Cholesterol | 52.11mg | 17% | |
| Sodium | 914.91mg | 38% | |
| Potassium | 169.61mg | 4% | |
| Total Carbs | 18.02g | 6% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 9.19g | 18% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 223.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 164.33 Kcal (688 kJ) | ||
| Calories from fat | 95.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.66g | 30% | |
|---|---|---|---|
| Cholesterol | 28.83mg | 17% | |
| Sodium | 506.1mg | 38% | |
| Potassium | 93.82mg | 4% | |
| Total Carbs | 9.97g | 6% | |
| Sugars | 0.6g | 4% | |
| Dietary Fiber | 0.43g | 3% | |
| Protein | 5.08g | 18% | |
| Vitamin C | 1.5mg | 4% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.4mg | 4% | |
| Calcium | 123.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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