Chicken Breast Patties (Ukrainian Style) Recipe

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Chicken Breast Patties (Ukrainian Style)
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Ingredients
5
Count
Nutrition
379
Calories
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Ingredients:

  • 3 tbsp mayonnaise , hellman's real
  • 3 medium eggs
  • 3 tbsp flour
  • 3 tbsp canola oil

Directions:

  1. Dice up chicken breast fillets finely manually or grind in a blender.
  2. Mix it with mayo and let it sit for 3-5 minutes.
  3. Blend the eggs and flour in.
  4. Form mid-size patties and fry on a pan with a bit of cooking oil or vegetable oil until golden brown then flip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.17 Kcal (1588 kJ)
Calories from fat 297.67 Kcal
% Daily Value*
Total Fat 33.07g 51%
Cholesterol 175.63mg 59%
Sodium 439.19mg 18%
Potassium 113.93mg 2%
Total Carbs 12.15g 4%
Sugars 0.28g 1%
Dietary Fiber 1.19g 5%
Protein 9.29g 19%
Vitamin C 0.2mg 0%
Iron 1.6mg 9%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 373.2 Kcal (1563 kJ)
Calories from fat 292.98 Kcal
% Daily Value*
Total Fat 32.55g 51%
Cholesterol 172.86mg 59%
Sodium 432.27mg 18%
Potassium 112.14mg 2%
Total Carbs 11.96g 4%
Sugars 0.27g 1%
Dietary Fiber 1.17g 5%
Protein 9.15g 19%
Vitamin C 0.1mg 0%
Iron 1.6mg 9%
Calcium 55.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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