Directions:
- Dice up chicken breast fillets finely manually or grind in a blender.
- Mix it with mayo and let it sit for 3-5 minutes.
- Blend the eggs and flour in.
- Form mid-size patties and fry on a pan with a bit of cooking oil or vegetable oil until golden brown then flip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.17 Kcal (1588 kJ) | ||
| Calories from fat | 297.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.07g | 51% | |
|---|---|---|---|
| Cholesterol | 175.63mg | 59% | |
| Sodium | 439.19mg | 18% | |
| Potassium | 113.93mg | 2% | |
| Total Carbs | 12.15g | 4% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 9.29g | 19% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 373.2 Kcal (1563 kJ) | ||
| Calories from fat | 292.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.55g | 51% | |
|---|---|---|---|
| Cholesterol | 172.86mg | 59% | |
| Sodium | 432.27mg | 18% | |
| Potassium | 112.14mg | 2% | |
| Total Carbs | 11.96g | 4% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 9.15g | 19% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 55.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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