Chicken Bog (Paula Deen) Recipe

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Chicken Bog (Paula Deen)
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Ingredients:

Directions:

  1. Slice the sausage into 1/2-inch pieces. In a stockpot, combine the chicken, sausage, onion, butter, seasonings and bay leaves. Add the water, bring to a boil, cover, and cook at a low boil for 40 minutes. Remove the chicken from the pot and let cool slightly. Pick the meat from the bones, discarding the bones and skin. Add the rice to the pot and bring to a boil, stirring well. Boil for 10 minutes, then reduce the heat, cover the pot, and simmer for 10 minutes, or until the rice is done. Remove the bay leaves, and return the chicken to the pot.
  2. House Seasoning:
  3. 1 cup salt
  4. 1/4 cup black pepper
  5. 1/4 cup garlic powder
  6. Mix ingredients together and store in an airtight container for up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1239.7 Kcal (5190 kJ)
Calories from fat 555.6 Kcal
% Daily Value*
Total Fat 61.73g 95%
Cholesterol 201.57mg 67%
Sodium 2194.61mg 91%
Potassium 959.56mg 20%
Total Carbs 121.12g 40%
Sugars 2.77g 11%
Dietary Fiber 2.45g 10%
Protein 44.92g 90%
Vitamin C 7.2mg 12%
Vitamin A 0.1mg 5%
Iron 8.2mg 46%
Calcium 102.4mg 10%
Amount Per 100 g
Calories 136.52 Kcal (572 kJ)
Calories from fat 61.19 Kcal
% Daily Value*
Total Fat 6.8g 95%
Cholesterol 22.2mg 67%
Sodium 241.68mg 91%
Potassium 105.67mg 20%
Total Carbs 13.34g 40%
Sugars 0.31g 11%
Dietary Fiber 0.27g 10%
Protein 4.95g 90%
Vitamin C 0.8mg 12%
Iron 0.9mg 46%
Calcium 11.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.4
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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