Directions:
- Heat oil in 10-inch skillet over med-high heat.
- Cook chicken in oil 15-20 min, turning once, until juice is pink when centers of the thickest pieces are cut.
- Spread dressing on cut sides of buns.
- Layer dressing on cut sides of buns.
- Layer chicken, tomato, bacon and lettuce on bottoms of buns.
- Top with tops of buns.
- (the buns are really good if toasted or grilled).
- To Grill: Brush chicken with oil.
- Cover and grill chicken 4-6 from med coals 15-20 min, turning once, until juice is no longer pink when centers of the thickest pieces are cut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 636.83 Kcal (2666 kJ) | ||
| Calories from fat | 338 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.56g | 58% | |
|---|---|---|---|
| Cholesterol | 220.2mg | 73% | |
| Sodium | 2774.43mg | 116% | |
| Potassium | 1133.6mg | 24% | |
| Total Carbs | 4.92g | 2% | |
| Sugars | 1.92g | 8% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 72.64g | 145% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 1.6mg | 9% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 163.6 Kcal (685 kJ) | ||
| Calories from fat | 86.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 58% | |
|---|---|---|---|
| Cholesterol | 56.57mg | 73% | |
| Sodium | 712.74mg | 116% | |
| Potassium | 291.22mg | 24% | |
| Total Carbs | 1.26g | 2% | |
| Sugars | 0.49g | 8% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 18.66g | 145% | |
| Vitamin C | 2.3mg | 15% | |
| Iron | 0.4mg | 9% | |
| Calcium | 5.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Witches' Fingers
Vegetable oil, Boneless chicken breasts, Flour and 4 more.. -
Gnarled Witches Fingers
Vegetable oil, Boneless chicken breasts, Flour and 4 more.. -
Cajun Chicken Club
Boneless skinless chicken breast halves (4 oz each) and 6 more.. -
Grilled Chicken-Bacon-Ranch Wraps
Boneless skinless chicken breast, Oil and 5 more.. -
Easy Tomato Chicken Marsala
Vegetable oil and 7 more.. -
Ww Blt Salad
Elbow macaroni, large shells, cooked, Tomatoes, cut up and 8 more.. -
Weight Watchers BLT Pasta Salad
Cooked large macaroni shells, Tomatoes, cut up and 8 more.. -
Chicken Breasts in Tomatoes
Butter, Vegetable oil and 10 more.. -
Fried Fish Tacos
Vegetable oil, Corn tortillas, All-purpose flour, Salt and 3 more.. -
Fried Fish Tacos
Vegetable oil, Corn tortillas, All-purpose flour, Salt and 3 more.. -
Sourdough Chicken Sandwiches
Boneless skinless chicken breast halves (6 oz each) and 9 more.. -
Greek-Style Fajitas
Boneless skinless chicken breasts, halved and 16 more.. -
Creole Autumn Salad
Boneless skinless chicken breasts, Vegetable oil, divided and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
