Directions:
- In a large oven safe saucepan or Dutch oven, brown chicken, on both sides, over medium high heat; set aside.
- Add onions and cook until translucent, about 5 minutes.
- Add garlic; cook 2 minutes more.
- Deglaze pot with wine.
- Add beans, broth, yuca, potatoes, celery, and carrots; bring to a boil.
- Stir in tomatoes, cover and place in 350 degree F oven for 1 hour; season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.79 Kcal (1335 kJ) | ||
| Calories from fat | 72.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 12% | |
|---|---|---|---|
| Sodium | 1378.89mg | 57% | |
| Potassium | 797.07mg | 17% | |
| Total Carbs | 44.77g | 15% | |
| Sugars | 4.62g | 18% | |
| Dietary Fiber | 10.29g | 41% | |
| Protein | 9.4g | 19% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 3.6mg | 20% | |
| Calcium | 95.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 64.26 Kcal (269 kJ) | ||
| Calories from fat | 14.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 12% | |
|---|---|---|---|
| Sodium | 277.96mg | 57% | |
| Potassium | 160.67mg | 17% | |
| Total Carbs | 9.02g | 15% | |
| Sugars | 0.93g | 18% | |
| Dietary Fiber | 2.07g | 41% | |
| Protein | 1.9g | 19% | |
| Vitamin C | 3.1mg | 26% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.7mg | 20% | |
| Calcium | 19.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken and Root Vegetable Stew
Olive oil, Chicken thighs, well trimmed, Chopped onions and 11 more.. -
Moroccan Mushroom Couscous
Olive oil, Fresh mushrooms, sliced, Onion, thinly sliced and 12 more.. -
Braised Chicken & Beans
Olive oil, Boneless skinless chicken thighs and 10 more.. -
Tasty Italian Chicken Bake
Olive oil, Skinless chicken thighs, Onions, small dice and 11 more.. -
Veggie and Chicken Pot Pie
Olive oil, Boneless chicken thighs, cut into chunks and 14 more.. -
Winter Squash with Chicken in Indian Spices
Olive oil, Chicken thighs, boneless skinless and 9 more.. -
Chicken Cacciatore
Chicken, thighs ,cooked roasted and 14 more.. -
Chicken Cacciatore A'la Giada
Chicken thighs, Chicken breasts (you may remove the skin) and 13 more.. -
Braised Chicken & Beans (Healthy and Low Fat)
Olive oil, Boneless skinless chicken thighs and 9 more.. -
Chicken Cacciatore
Chicken thighs and 13 more.. -
Tuscan Chicken
Olive oil, Boneless skinless chicken thighs and 13 more.. -
Chicken Cacciatore (Giada De Laurentiis)
Chicken thighs and 14 more.. -
Pollo Arvejado (Galician Chicken)
Olive oil, Whole chicken, cut into 6 pieces, Onion, diced and 10 more..
Also Try
-
Crock Pot Chicken and Bean Soup
Great northern beans, rinsed and drained, Carrots, chopped and 11 more.. -
Crock Pot Chicken & Beans & Greens
Chicken tenderloins, White beans, drained and rinsed and 7 more.. -
Crock Pot Tangy Chicken and Black Beans
Chicken breasts , cut into pieces, Shallots, chopped and 10 more.. -
Crock Pot Black Bean Salsa Chicken (Oamc)
Boneless chicken breasts, chopped, Corn, drained and 5 more.. -
Crock Pot Chicken With Black Beans in Cream Sauce
Boneless chicken breasts, cut in 1 - 2 cubes and 7 more.. -
Crock Pot Chicken W/ Black Beans and Cream Cheese...yum!
Boneless chicken breasts, Black beans, Corn and 2 more.. -
Low Fat Crock Pot Mexican Cheesy Chicken With Black Beans
Boneless skinless chicken breasts, Black beans, drained and 4 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
