Chicken-Avocado Sandwich Wrap Recipe

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Ingredients:

Serving

1/2 cup balsamic vinegar
1/3 cup olive oil
1 tbsp sugar
1 clove garlic, pressed
1/2 tsp salt
1/4 tsp pepper
6 boneless skinless chicken breasts
1 large green bell pepper, quartered
1 large red bell pepper, quartered
1 large purple onion , cut into 3/4 inch thick slices
2 large avocados, peeled and sliced
8 (10 inch) flour tortillas
2 small avocados
1/2 cup mayonnaise
1 clove garlic, pressed
1 tbsp lemon juice
2 tbsp chopped fresh basil

Directions:

Peel avocados, and mash in a small bowl; stir in mayonnaise and remaining ingredients.
Cover and chill.
Whisk together first 6 ingredients.
Place chicken breasts in a heavy-duty zip-top plastic bag; pour half of vinegar mixture over chicken.
Place bell pepper, onion, and avocado in a heavy-duty zip-top plastic bag; pour remaining vinegar mixture over vegetables.
Seal bags, and chill at least 1 hour, tossing occasionally.
Remove chicken and vegetables from marinades, discarding marinades.
Grill chicken and vegetables, covered with grill lid, over medium-high heat (350* to 400*F/ 175* to 205*C) 20 minutes or until chicken is done, turning once.
Remove vegetables from grill when done.
Cool; cut chicken and vegetables into strips.
Spread tortillas with Avocado Mayonnaise.
Place chicken and vegetables on tortillas; roll up.
Cut in half diagonally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	658.31 Kcal (2756 kJ)
Calories from fat	379.67 Kcal
		% Daily Value*
Total Fat	42.19g	65%
Cholesterol	110.21mg	37%
Sodium	970.09mg	40%
Potassium	1116.95mg	24%
Total Carbs	34.43g	11%
Sugars	6.58g	26%
Dietary Fiber	8.79g	35%
Protein	40.69g	81%
Vitamin C	42.1mg	70%
Vitamin A	0.7mg	25%
Iron	14.7mg	82%
Calcium	45.9mg	5%

Amount Per 100 g
Calories	160.98 Kcal (674 kJ)
Calories from fat	92.84 Kcal
		% Daily Value*
Total Fat	10.32g	65%
Cholesterol	26.95mg	37%
Sodium	237.22mg	40%
Potassium	273.14mg	24%
Total Carbs	8.42g	11%
Sugars	1.61g	26%
Dietary Fiber	2.15g	35%
Protein	9.95g	81%
Vitamin C	10.3mg	70%
Vitamin A	0.2mg	25%
Iron	3.6mg	82%
Calcium	11.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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