Directions:
- Heat cooking spray in a large skillet over medium-high heat. Sprinkle chicken with 1/4 teaspoon pepper and salt. Sauté 3 minutes on each side or until done. Let stand 10 minutes. Slice chicken; toss with garlic.
- Combine avocado, lime juice, mayonnaise, and bacon. Divide avocado mixture evenly among 8 bread slices. Spread 1/2 teaspoon yellow mustard over 1 side of remaining 4 bread slices. Top each mustard-topped bread slice with 1 Bibb lettuce leaf and 2 plum tomato slices; sprinkle evenly with 1/4 teaspoon black pepper. Divide half of chicken among sandwiches; top each with 1 avocado-topped bread slice. Repeat layers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3145.64 Kcal (13170 kJ) | ||
| Calories from fat | 1564.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 173.78g | 267% | |
|---|---|---|---|
| Cholesterol | 364.8mg | 122% | |
| Sodium | 8307.75mg | 346% | |
| Potassium | 3350.99mg | 71% | |
| Total Carbs | 248.82g | 83% | |
| Sugars | 19.83g | 79% | |
| Dietary Fiber | 30.82g | 123% | |
| Protein | 154.47g | 309% | |
| Vitamin C | 23.1mg | 38% | |
| Iron | 21.9mg | 121% | |
| Calcium | 640.3mg | 64% | |
| Amount Per 100 g | |||
| Calories | 272.1 Kcal (1139 kJ) | ||
| Calories from fat | 135.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 267% | |
|---|---|---|---|
| Cholesterol | 31.56mg | 122% | |
| Sodium | 718.63mg | 346% | |
| Potassium | 289.86mg | 71% | |
| Total Carbs | 21.52g | 83% | |
| Sugars | 1.72g | 79% | |
| Dietary Fiber | 2.67g | 123% | |
| Protein | 13.36g | 309% | |
| Vitamin C | 2mg | 38% | |
| Iron | 1.9mg | 121% | |
| Calcium | 55.4mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Southeast Asian Grilled Beef Salad
Freshly ground black pepper, Sliced green onions and 17 more.. -
Black Bean Soup with Avocado, Orange, and Cucumber
Vegetable oil, Chopped onion, Garlic cloves, minced and 12 more.. -
Cuban Sandwiches
Extra-virgin olive oil, Minced onion, Kosher salt and 14 more.. -
Skirt Steak with Chimichurri Sauce
Skirt steak, Freshly ground black pepper, divided and 10 more.. -
Baked Salsa Chicken
Tomatoes or 5 large, Onions or 1 large onion and 10 more.. -
Chicken Pot Pie Turnovers (Melissa d'Arabian)
Butter, Onion, chopped, Carrot, chopped and 12 more.. -
SoCal Guacamole Burger
Ripe peeled avocado, divided, Light sour cream and 11 more.. -
Carne Asada Tacos with Avocado Pico de Gallo
Fresh lime juice (about 2 medium), Skirt steak, trimmed and 13 more.. -
Avocado Sauce
Canola mayonnaise, Ripe peeled mashed avocado and 2 more..
Also Try
-
Chicken Salad Club Sandwiches
Fully cooked rotisserie chicken (about 3 lb.), Lemon juice and 6 more.. -
Chicken, Avocado, and Turkey-Bacon Sandwich
Dijon mustard, Light mayonnaise, Whole-grain bread and 4 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
