Avocado Sauce Recipe

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Avocado Sauce
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Ingredients:

Directions:

  1. Start with canola mayonnaise. Add avocado, lime juice, and kosher salt to mayo; stir until blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.32 Kcal (587 kJ)
Calories from fat 122.63 Kcal
% Daily Value*
Total Fat 13.63g 21%
Sodium 508.25mg 21%
Potassium 183.38mg 4%
Total Carbs 5.48g 2%
Sugars 0.4g 2%
Dietary Fiber 2.63g 11%
Protein 0.75g 2%
Vitamin C 4.1mg 7%
Iron 0.4mg 2%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 202.13 Kcal (846 kJ)
Calories from fat 176.64 Kcal
% Daily Value*
Total Fat 19.63g 21%
Sodium 732.12mg 21%
Potassium 264.15mg 4%
Total Carbs 7.89g 2%
Sugars 0.58g 2%
Dietary Fiber 3.78g 11%
Protein 1.08g 2%
Vitamin C 6mg 7%
Iron 0.5mg 2%
Calcium 6.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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