Tuscan Potato Soup (Zuppa Toscana) Recipe

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Tuscan Potato Soup (Zuppa Toscana)
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Ingredients:

Directions:

  1. In a large stock pot combine the water, chicken broth, salt, and potatoes and set to a low boil.
  2. In a separate pan fry up the bacon until slightly crispy and set aside; save the bacon grease.
  3. In the same pan used to cook the bacon add the Italian sausage, onion, and olive oil and simmer on low until the sausage is browned and the consistency of hamburger.
  4. Chop the bacon into small shreds (use a specialty mincer or food processor to save time) and add to the cooked sausage, then add everything into the soup pot.
  5. Mix the garlic, powders, and half-and-half into the soup pot and simmer, covered, for 30 minutes.
  6. 5 Minutes before serving mix in the chopped kale leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.32 Kcal (1743 kJ)
Calories from fat 264.23 Kcal
% Daily Value*
Total Fat 29.36g 45%
Cholesterol 59.82mg 20%
Sodium 873.53mg 36%
Potassium 809.97mg 17%
Total Carbs 23.82g 8%
Sugars 1.65g 7%
Dietary Fiber 2.38g 10%
Protein 14g 28%
Vitamin C 30.9mg 52%
Vitamin A 0.2mg 6%
Iron 1.7mg 10%
Calcium 111.1mg 11%
Amount Per 100 g
Calories 83.8 Kcal (351 kJ)
Calories from fat 53.19 Kcal
% Daily Value*
Total Fat 5.91g 45%
Cholesterol 12.04mg 20%
Sodium 175.83mg 36%
Potassium 163.03mg 17%
Total Carbs 4.8g 8%
Sugars 0.33g 7%
Dietary Fiber 0.48g 10%
Protein 2.82g 28%
Vitamin C 6.2mg 52%
Iron 0.3mg 10%
Calcium 22.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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