Chicken and Veg Laksa Recipe

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Chicken and Veg Laksa
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Ingredients:

Directions:

  1. Soak vermicelli in hot water until soft. Drain, set aside in individual bowls.
  2. Put oil in large saucepan and place over medium heat and cook onion until soft.
  3. Add lemongrass, ginger, garlic and chilli sauce and cook for 30 sec.
  4. Add stock and bring to boil.
  5. Add vegies and chicken and simmer uncovered for 2 mins or until chicken is cooked.
  6. Stir in coconut milk and fish sauce and heat gently till warm. Do Not Boil.
  7. Pour over noodles and garnish with coriander.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.5 Kcal (785 kJ)
Calories from fat 23.43 Kcal
% Daily Value*
Total Fat 2.6g 4%
Cholesterol 30mg 10%
Sodium 1047.64mg 44%
Potassium 310.37mg 7%
Total Carbs 23.86g 8%
Sugars 2.95g 12%
Dietary Fiber 1.46g 6%
Protein 16.57g 33%
Vitamin C 1.9mg 3%
Iron 0.1mg 0%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 109.5 Kcal (458 kJ)
Calories from fat 13.69 Kcal
% Daily Value*
Total Fat 1.52g 4%
Cholesterol 17.52mg 10%
Sodium 611.82mg 44%
Potassium 181.25mg 7%
Total Carbs 13.93g 8%
Sugars 1.73g 12%
Dietary Fiber 0.85g 6%
Protein 9.68g 33%
Vitamin C 1.1mg 3%
Calcium 6.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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