Chicken & Dumplings Recipe

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Chicken & Dumplings
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Ingredients
14
Count
Nutrition
961
Calories
Total time
26
Minutes
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Ingredients:

Directions:

  1. Cover the chicken with the water in a large pot. Bring to a boil, cover, and simmer for 1 1/2 to 2 hours, until the chicken is completely coooked.
  2. Strain and save the broth and let the chicken cool.
  3. Remove the chicken meat from teh bones. Discard teh skin and bones, and cut the meat into bite-size pieces. Set aside. Skim the chicken fat off the surface of the broth and discard.
  4. To make the dumplings, mix the flour, baking powder, and salt in a large bowl. Cut in the butter with a fork until well blended. Mix the egg and milk together in a small bowl. Add to the flour mixture and knead for a few seconds, until just mixed. If the dough is sticky, add more flour.
  5. Heat the broth to a simmer in the large pot. Add the carrots, celery, onion, thyme, salt and pepper and cook for 5 minutes. With a large spoon pull the dumpling dough apart into rough-shaped balls the size of a walnut (do not press to form). Carefully drop the dumplings into the broth. Cover and reduce the heat so the broth is barely simmering. Cook for 7 to 8 minutes, or until the dumplings are cooked through.
  6. Place the cooked chicken in a large bowl and ladle the hot broth, veggies, and dumplings over teh top. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 960.72 Kcal (4022 kJ)
Calories from fat 527.93 Kcal
% Daily Value*
Total Fat 58.66g 90%
Cholesterol 369.4mg 123%
Sodium 1225.68mg 51%
Potassium 1308.95mg 28%
Total Carbs 35.32g 12%
Sugars 5.88g 24%
Dietary Fiber 4g 16%
Protein 68.21g 136%
Vitamin C 16.4mg 27%
Vitamin A 0.5mg 18%
Iron 4.5mg 25%
Calcium 291.2mg 29%
Amount Per 100 g
Calories 94.02 Kcal (394 kJ)
Calories from fat 51.66 Kcal
% Daily Value*
Total Fat 5.74g 90%
Cholesterol 36.15mg 123%
Sodium 119.95mg 51%
Potassium 128.09mg 28%
Total Carbs 3.46g 12%
Sugars 0.58g 24%
Dietary Fiber 0.39g 16%
Protein 6.67g 136%
Vitamin C 1.6mg 27%
Vitamin A 0.1mg 18%
Iron 0.4mg 25%
Calcium 28.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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