Enchilada Sauce Best Ever! Recipe

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Enchilada Sauce Best Ever!
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Ingredients:

Directions:

  1. Melt butter or margarine until just melted them remove from heat.
  2. Add chili powder oregano garlic powder coriander salt pepper cumin into melted butter and stir till well mixed together.
  3. Return to heat and stir.
  4. Once hot add flour to the butter mixture and mix until flour is mixed with the butter. You should not see any white from the flour.
  5. Add the chicken bouillon cubs just before adding the water.
  6. Add the water a cup at a time and whisk until smooth.
  7. Repeat this step until all the water is used and the sauce is smooth.
  8. For a thicker sauce use less water or a thinner sauce use more water.
  9. Once smooth add the can of tomato sauce and whisk again till well blended.
  10. Add six tablespoons Ketchup and stir.
  11. Simmer on low heat until until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.8 Kcal (1243 kJ)
Calories from fat 175.66 Kcal
% Daily Value*
Total Fat 19.52g 30%
Cholesterol 30.63mg 10%
Sodium 927.27mg 39%
Potassium 150.69mg 3%
Total Carbs 27.73g 9%
Sugars 1.27g 5%
Dietary Fiber 3.84g 15%
Protein 4.01g 8%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 6%
Iron 2.2mg 12%
Calcium 111.3mg 11%
Amount Per 100 g
Calories 82.47 Kcal (345 kJ)
Calories from fat 48.81 Kcal
% Daily Value*
Total Fat 5.42g 30%
Cholesterol 8.51mg 10%
Sodium 257.66mg 39%
Potassium 41.87mg 3%
Total Carbs 7.71g 9%
Sugars 0.35g 5%
Dietary Fiber 1.07g 15%
Protein 1.11g 8%
Vitamin C 1mg 6%
Iron 0.6mg 12%
Calcium 30.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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