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Chicken and Stuffing With Browned Butter Sauce Recipe

Chicken and Stuffing With Browned Butter Sauce Recipe

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Chicken and Stuffing With Browned Butter Sauce

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Ingredients:

Serving

4 boneless skinless chicken breasts
4 tbsp unsalted butter
3 tbsp fine rice flour
1 tbsp potato starch or 1 tbsp cornstarch
1 (6 oz) box chicken flavor stuffing mix, dry
3/4 cup milk
3 cups water, divided
2 oz low-fat cheddar cheese, see note
1 tsp concentrated chicken base

Directions:

*Note: for thinner slicing, keep cheese in block form before using.
Mix 1 1/2 cups water with stuffing mix, and let stand.
Meanwhile, melt the butter in a heavy saucepan over medium heat until fragrant and slightly browned-be careful not to let it burn.
Whisk in the chicken base.
Whisk in the flour and starch to form a paste.
Whisk in milk and 1 cup of water.
Bring to a boil to thicken, and add more milk if you want it thinner.
Remove from heat.
Spray bottom of glass 9x13 pan with cooking spray.
Spread stuffing over bottom of dish.
Place chicken breasts in one layer over stuffing.
With a peeling blade, shave cheese lengthwise to form thin strips, and place over chicken, like a skin.
Alternately, just slice from the block as usual for thicker slices.
Pour sauce over chicken, covering evenly.
Pour 1/2 cup water evenly into corners of pan, so that it seeps under the stuffing.
Bake, uncovered, at 375 for 30 minutes, checking the chicken for doneness, and cooking longer if needed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	455.55 Kcal (1907 kJ)
Calories from fat	177.52 Kcal
		% Daily Value*
Total Fat	19.72g	30%
Cholesterol	173.67mg	58%
Sodium	966.08mg	40%
Potassium	766.42mg	16%
Total Carbs	17.71g	6%
Sugars	2.59g	10%
Dietary Fiber	0.22g	1%
Protein	53.54g	107%
Vitamin A	0.1mg	5%
Iron	0.4mg	2%
Calcium	147.5mg	15%

Amount Per 100 g
Calories	89.75 Kcal (376 kJ)
Calories from fat	34.97 Kcal
		% Daily Value*
Total Fat	3.89g	30%
Cholesterol	34.22mg	58%
Sodium	190.34mg	40%
Potassium	151mg	16%
Total Carbs	3.49g	6%
Sugars	0.51g	10%
Dietary Fiber	0.04g	1%
Protein	10.55g	107%
Iron	0.1mg	2%
Calcium	29.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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