Soft Goat's Cheese Salad With Pecans Recipe

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Ingredients:

Serving

3 oz mixed salad greens , of your choice
1 oz chopped fresh herb ( chervil and chives) (optional)
3 oz goat cheese
1 oz pecans, roughly chopped
1 tsp diijon mustard
4 tbsp red wine vinegar
8 tbsp olive oil
1 pinch salt and pepper

Directions:

Cover a plate with the salad mix, scatter with herbs if using, drizzle with a little vinaigrette and dot with the goat's cheese over the top.
Put the pecans in a grill pan and toast under a hot grill pan for 1-2 minutes until they smell delicious and are lightly browned. Watch them carefully, as they burn quickly.
Remove the pecans from the heat as soon as they're ready and toss over the top of the salad and serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.06 Kcal (817 kJ)
Calories from fat	180.15 Kcal
		% Daily Value*
Total Fat	20.02g	31%
Cholesterol	12.33mg	4%
Sodium	113.39mg	5%
Potassium	23.62mg	1%
Total Carbs	1.16g	0%
Sugars	0.88g	4%
Dietary Fiber	0.26g	1%
Protein	3.09g	6%
Vitamin C	0.1mg	0%
Iron	0.3mg	1%
Calcium	81.5mg	8%

Amount Per 100 g
Calories	489.29 Kcal (2049 kJ)
Calories from fat	451.9 Kcal
		% Daily Value*
Total Fat	50.21g	31%
Cholesterol	30.94mg	4%
Sodium	284.43mg	5%
Potassium	59.24mg	1%
Total Carbs	2.92g	0%
Sugars	2.2g	4%
Dietary Fiber	0.64g	1%
Protein	7.75g	6%
Vitamin C	0.2mg	0%
Iron	0.6mg	1%
Calcium	204.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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