Directions:
- Prepare rotini according to package directions. Rinse in cold water and drain.
- Stir together in medium bowl, spinach dip, garlic, salt and pepper. Stir in chicken and rotini.
- Chill until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 608.71 Kcal (2549 kJ) | ||
| Calories from fat | 302.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.56g | 52% | |
|---|---|---|---|
| Cholesterol | 70.33mg | 23% | |
| Sodium | 1068.2mg | 45% | |
| Potassium | 414.87mg | 9% | |
| Total Carbs | 49.4g | 16% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 28.59g | 57% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.9mg | 16% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 302.35 Kcal (1266 kJ) | ||
| Calories from fat | 150.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.67g | 52% | |
|---|---|---|---|
| Cholesterol | 34.93mg | 23% | |
| Sodium | 530.57mg | 45% | |
| Potassium | 206.07mg | 9% | |
| Total Carbs | 24.54g | 16% | |
| Sugars | 1.09g | 9% | |
| Dietary Fiber | 0.69g | 6% | |
| Protein | 14.2g | 57% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.5mg | 16% | |
| Calcium | 22.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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