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Chicken and Spinach Rotini Salad Recipe

Chicken and Spinach Rotini Salad Recipe

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Ingredients:

Serving

8 oz tri-color spiral pasta
4 cups chopped cooked chicken
1 (16 oz) container deli spinach dip
1 tsp granulated garlic
1/2 tsp salt
1/4 tsp pepper

Directions:

Prepare rotini according to package directions. Rinse in cold water and drain.
Stir together in medium bowl, spinach dip, garlic, salt and pepper. Stir in chicken and rotini.
Chill until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	608.71 Kcal (2549 kJ)
Calories from fat	302.06 Kcal
		% Daily Value*
Total Fat	33.56g	52%
Cholesterol	70.33mg	23%
Sodium	1068.2mg	45%
Potassium	414.87mg	9%
Total Carbs	49.4g	16%
Sugars	2.2g	9%
Dietary Fiber	1.38g	6%
Protein	28.59g	57%
Vitamin C	0.5mg	1%
Iron	2.9mg	16%
Calcium	44.9mg	4%

Amount Per 100 g
Calories	302.35 Kcal (1266 kJ)
Calories from fat	150.03 Kcal
		% Daily Value*
Total Fat	16.67g	52%
Cholesterol	34.93mg	23%
Sodium	530.57mg	45%
Potassium	206.07mg	9%
Total Carbs	24.54g	16%
Sugars	1.09g	9%
Dietary Fiber	0.69g	6%
Protein	14.2g	57%
Vitamin C	0.2mg	1%
Iron	1.5mg	16%
Calcium	22.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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