Directions:
- Drain tomatoes in a colander over a bowl, reserving 1 tablespoon oil. Combine tomatoes, oil, pasta, and remaining ingredients in a bowl; toss well. Microwave at HIGH 2 minutes or until warm.
- Note: One 10-ounce bag of fresh spinach may be substituted for the frozen spinach, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.05 Kcal (2131 kJ) | ||
| Calories from fat | 221.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.62g | 38% | |
|---|---|---|---|
| Cholesterol | 106.93mg | 36% | |
| Sodium | 978.71mg | 41% | |
| Potassium | 310.09mg | 7% | |
| Total Carbs | 50.21g | 17% | |
| Sugars | 6.2g | 25% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 20.61g | 41% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 125.8mg | 699% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 175.11 Kcal (733 kJ) | ||
| Calories from fat | 76.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 38% | |
|---|---|---|---|
| Cholesterol | 36.78mg | 36% | |
| Sodium | 336.67mg | 41% | |
| Potassium | 106.67mg | 7% | |
| Total Carbs | 17.27g | 17% | |
| Sugars | 2.13g | 25% | |
| Dietary Fiber | 0.22g | 3% | |
| Protein | 7.09g | 41% | |
| Vitamin C | 2.6mg | 12% | |
| Iron | 43.3mg | 699% | |
| Calcium | 23mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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