Chicken and New Potatoes Skillet Dinner Recipe

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Ingredients:

Serving

1 (3 lb) chicken, cut-up (or 8 pieces chicken of your choice)
salt and pepper
new potato (as many as you choose to fill out the pan)
4 -6 green onions, chopped
1 1/2 cups sour cream
1/2-3/4 cup water
1 (12 oz) package frozen peas
1 tsp crushed thyme
1/2 tsp salt
1/4 tsp pepper

Directions:

Place the chicken in a 12 skillet sprayed with cooking spray. Salt and pepper the pieces. Brown the chicken over medium heat.
Partially peel the new potatoes. (They just look better with some of the red skins remaining.) Add the potatoes to the skillet. Cook the chicken and the potatoes until both are tender.
Remove the chicken and potatoes to a platter. Skim off the excess fat remaining in the pan.
Add the green onions to the pan. Add sour cream and water and heat the mixture until it starts to bubble, stirring frequently with a spatula.
Add the peas. thyme, salt, and pepper. Stir. Add the chicken and potatoes, cover and heat for five minutes to reheat the chicken and potatoes. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	123.53 Kcal (517 kJ)
Calories from fat	79.51 Kcal
		% Daily Value*
Total Fat	8.83g	14%
Cholesterol	44.08mg	15%
Sodium	147.33mg	6%
Potassium	145mg	3%
Total Carbs	2.69g	1%
Sugars	0.37g	1%
Dietary Fiber	0.24g	1%
Protein	8.13g	16%
Vitamin C	2.6mg	4%
Iron	0.5mg	3%
Calcium	49.6mg	5%

Amount Per 100 g
Calories	142.46 Kcal (596 kJ)
Calories from fat	91.69 Kcal
		% Daily Value*
Total Fat	10.19g	14%
Cholesterol	50.83mg	15%
Sodium	169.91mg	6%
Potassium	167.23mg	3%
Total Carbs	3.1g	1%
Sugars	0.43g	1%
Dietary Fiber	0.28g	1%
Protein	9.38g	16%
Vitamin C	3mg	4%
Iron	0.6mg	3%
Calcium	57.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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