Chicken Dumpling Soup Recipe

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Chicken Dumpling Soup
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Ingredients:

Directions:

  1. Soup:.
  2. In a dutch oven, saute onions in butter until tender. Stir in flour until blended. Gradually add water. Stir in the vegetables, one can of chicken, bouillon and 1/4 teaspoon pepper; bring to a boil.
  3. In a bowl, combine the biscuit mix, parsley and remaining pepper. Stir in the milk just until moistened. Fold in remaining chicken. Drop by rounded tablespoons onto simmering soup. Cover and simmer for 15 minutes or until a toothpick inserted in a dumpling comes out clean (do not lift cover while simmering). Yield 5 quarts.
  4. Biscuit Baking Mix:.
  5. In a large bowl, combine the dry ingredients. Cut in shortening until the mixture resembles coarse crumbs. Store in an airtight container in a cool dry place or in the freezer up to 8 months. Yield 12 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1623.56 Kcal (6798 kJ)
Calories from fat 722.77 Kcal
% Daily Value*
Total Fat 80.31g 124%
Cholesterol 92.16mg 31%
Sodium 3081.81mg 128%
Potassium 1401.47mg 30%
Total Carbs 177.63g 59%
Sugars 16.18g 65%
Dietary Fiber 10.15g 41%
Protein 46.57g 93%
Vitamin C 15.6mg 26%
Vitamin A 0.1mg 5%
Iron 6.8mg 38%
Calcium 610.7mg 61%
Amount Per 100 g
Calories 202.98 Kcal (850 kJ)
Calories from fat 90.36 Kcal
% Daily Value*
Total Fat 10.04g 124%
Cholesterol 11.52mg 31%
Sodium 385.29mg 128%
Potassium 175.21mg 30%
Total Carbs 22.21g 59%
Sugars 2.02g 65%
Dietary Fiber 1.27g 41%
Protein 5.82g 93%
Vitamin C 2mg 26%
Iron 0.8mg 38%
Calcium 76.3mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.4
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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