Chicken with Vinegar Recipe

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Chicken with Vinegar
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Ingredients
16
Count
Nutrition
1202
Calories
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Ingredients:

Directions:

  1. Cook chicken: Put oven rack in middle position and preheat oven to 350°F.
  2. Pat chicken dry and sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper. Heat oil and 1 tablespoon butter in a 10- to 12-inch heavy skillet over moderately high heat until foam subsides, then brown chicken in 2 batches, turning over once, 8 to 10 minutes per batch. Transfer chicken as browned to a small (13- by 9-inch) flameproof roasting pan, arranging it in 1 layer. Once all chicken is browned, roast, uncovered, in oven 15 minutes.
  3. Make sauce while chicken roasts: Discard all but 2 tablespoons fat from skillet, then add garlic, shallots, carrot, thyme sprigs (2), and bay leaves and cook over moderately high heat, stirring and scraping up brown bits, until vegetables are browned, 3 to 6 minutes. Add tomato paste and cook, stirring, 1 minute. Add wine, vinegar, sugar, and remaining teaspoon salt and 1/2 teaspoon pepper and boil, stirring occasionally, until reduced by half, 5 to 10 minutes.
  4. Finish sauce and chicken: Add chicken broth to sauce along with any juices from roasting pan and bring to a boil. Pour through a fine-mesh sieve onto chicken in roasting pan, pressing on and then discarding solids. Continue to roast chicken, uncovered, until just cooked through, about 15 minutes more.
  5. Transfer chicken with tongs to an ovenproof serving dish and keep warm, uncovered, in turned-off oven.
  6. Meanwhile, boil sauce in roasting pan over high heat, stirring occasionally, until reduced to a scant cup, then remove sauce from heat and swirl in remaining 2 tablespoons butter. Season with salt and pepper and pour sauce over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1202.28 Kcal (5034 kJ)
Calories from fat 720.94 Kcal
% Daily Value*
Total Fat 80.1g 123%
Cholesterol 431.05mg 144%
Sodium 1644.91mg 69%
Potassium 1290.38mg 27%
Total Carbs 18.81g 6%
Sugars 10.19g 41%
Dietary Fiber 2.49g 10%
Protein 84.54g 169%
Vitamin C 21.1mg 35%
Vitamin A 0.3mg 9%
Iron 5.4mg 30%
Calcium 99.9mg 10%
Amount Per 100 g
Calories 171.49 Kcal (718 kJ)
Calories from fat 102.83 Kcal
% Daily Value*
Total Fat 11.43g 123%
Cholesterol 61.48mg 144%
Sodium 234.63mg 69%
Potassium 184.06mg 27%
Total Carbs 2.68g 6%
Sugars 1.45g 41%
Dietary Fiber 0.36g 10%
Protein 12.06g 169%
Vitamin C 3mg 35%
Iron 0.8mg 30%
Calcium 14.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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