Chicken and Leek Casserole Recipe

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Chicken and Leek Casserole
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Ingredients
6
Count
Nutrition
280
Calories
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Ingredients:

Directions:

  1. In a medium size frying pan, brown the chicken pieces over medium high heat. Add the chopped leeks. Once the leeks are soft, add the soup and wine and sprinkle the cornstarch over the top. Mix in. Simmer for about 20 minutes or until the mixture starts to really thicken.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Pour the mixture into a 2 quart casserole dish and cover with the pie pastry. Use a fork to make 'breathing' holes in the pastry. Bake in the preheated oven for about 30 minutes or until the pastry is brown. Let cool and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.02 Kcal (1172 kJ)
Calories from fat 100.16 Kcal
% Daily Value*
Total Fat 11.13g 17%
Cholesterol 69.62mg 23%
Sodium 522.32mg 22%
Potassium 414.06mg 9%
Total Carbs 15.45g 5%
Sugars 1.29g 5%
Dietary Fiber 1.22g 5%
Protein 25.57g 51%
Vitamin C 2.7mg 5%
Iron 1.2mg 7%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 141.12 Kcal (591 kJ)
Calories from fat 50.48 Kcal
% Daily Value*
Total Fat 5.61g 17%
Cholesterol 35.09mg 23%
Sodium 263.24mg 22%
Potassium 208.68mg 9%
Total Carbs 7.78g 5%
Sugars 0.65g 5%
Dietary Fiber 0.61g 5%
Protein 12.89g 51%
Vitamin C 1.4mg 5%
Iron 0.6mg 7%
Calcium 11.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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