Chicken, Mushroom and Leek Fricassée Recipe

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Ingredients

Count

Nutrition

465

Calories

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Ingredients:

Serving

2 large skinless boneless chicken breast halves, cut into 1-inch pieces
1 1/2 tbsp butter
8 oz mushrooms, sliced
1 small leek (white and pale green parts only), thinly sliced
2 tsp chopped fresh tarragon or 1 tsp dried
1/3 cup dry white wine
1/3 cup whipping cream

Directions:

Sprinkle chicken with salt and pepper. Melt butter in heavy large skillet over medium-high heat. Add chicken, mushrooms, leek and tarragon. Sauté 8 minutes. Add wine and cream. Reduce heat to medium. Cover skillet; simmer until chicken is cooked through, about 2 minutes. Uncover; simmer until mushrooms and leek are tender and sauce thickens enough to coat spoon, about 2 minutes longer. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	465.28 Kcal (1948 kJ)
Calories from fat	196.98 Kcal
		% Daily Value*
Total Fat	21.89g	34%
Cholesterol	184.12mg	61%
Sodium	787.06mg	33%
Potassium	1173.64mg	25%
Total Carbs	11.69g	4%
Sugars	4.44g	18%
Dietary Fiber	2.07g	8%
Protein	52.13g	104%
Vitamin C	8.1mg	14%
Vitamin A	0.1mg	4%
Iron	2.2mg	12%
Calcium	65.6mg	7%

Amount Per 100 g
Calories	100.33 Kcal (420 kJ)
Calories from fat	42.48 Kcal
		% Daily Value*
Total Fat	4.72g	34%
Cholesterol	39.7mg	61%
Sodium	169.73mg	33%
Potassium	253.09mg	25%
Total Carbs	2.52g	4%
Sugars	0.96g	18%
Dietary Fiber	0.45g	8%
Protein	11.24g	104%
Vitamin C	1.7mg	14%
Iron	0.5mg	12%
Calcium	14.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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