Directions:
- PREPARE RICE AS DIRECTED ON PACKAGE USING CHICKEN BROTH INSTEAD OF WATER. HEAT SMALL AMOUNT OF OIL IN SKILLET, ADD CHICKEN AND COOK TILL LIGHTLY BROWNED. (ABOUT 5 MIN.) ADD REMAINING INGRED. EXCEPT RICE. COOK ADDITIONAL 10 - 15 MIN. TILL HEATED THROUGH. SERVE OVER RICE. ADD SALSA IF DESIRED..
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 679.39 Kcal (2844 kJ) | ||
| Calories from fat | 75.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 13% | |
|---|---|---|---|
| Cholesterol | 9.23mg | 3% | |
| Sodium | 139.26mg | 6% | |
| Potassium | 822.43mg | 17% | |
| Total Carbs | 132.49g | 44% | |
| Sugars | 7.6g | 30% | |
| Dietary Fiber | 11.14g | 45% | |
| Protein | 15.94g | 32% | |
| Vitamin C | 192.9mg | 322% | |
| Iron | 3.4mg | 19% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 205.22 Kcal (859 kJ) | ||
| Calories from fat | 22.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 13% | |
|---|---|---|---|
| Cholesterol | 2.79mg | 3% | |
| Sodium | 42.07mg | 6% | |
| Potassium | 248.43mg | 17% | |
| Total Carbs | 40.02g | 44% | |
| Sugars | 2.3g | 30% | |
| Dietary Fiber | 3.36g | 45% | |
| Protein | 4.82g | 32% | |
| Vitamin C | 58.3mg | 322% | |
| Iron | 1mg | 19% | |
| Calcium | 9.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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