Chicken and Apricot Saute Recipe

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Chicken and Apricot Saute
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Ingredients
9
Count
Nutrition
131
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Combine broth, cornstarch and pepper; set aside.
  2. In a wok or large skillet, heat oil on high.
  3. Add chicken; stir fry until no longer pink.
  4. Remove from pan.
  5. Add celery and garlic; stir fry until the celery is crisp-tender, about 3 minutes.
  6. Stir in broth mixture.
  7. Cook, stirring constantly until thick, about 1 minute.
  8. Add apricots, peas and cooked chicken.
  9. Stir fry until heated through, about 1-2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.79 Kcal (548 kJ)
Calories from fat 44.54 Kcal
% Daily Value*
Total Fat 4.95g 8%
Cholesterol 44.59mg 15%
Sodium 297.85mg 12%
Potassium 388.68mg 8%
Total Carbs 5.66g 2%
Sugars 1.88g 8%
Dietary Fiber 1.62g 6%
Protein 17.08g 34%
Vitamin C 2.9mg 5%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 64.03 Kcal (268 kJ)
Calories from fat 21.81 Kcal
% Daily Value*
Total Fat 2.42g 8%
Cholesterol 21.83mg 15%
Sodium 145.82mg 12%
Potassium 190.29mg 8%
Total Carbs 2.77g 2%
Sugars 0.92g 8%
Dietary Fiber 0.79g 6%
Protein 8.36g 34%
Vitamin C 1.4mg 5%
Calcium 13.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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