Directions:
- In large saucepan, saute the mushrooms, carrots, onion and green pepper in butter until vegetables are crisp-tender.
- In a large bowl, combine the flour, salt, pepper and sage; stir in milk and broth until smooth. Gradually add to vegetable mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened; Add peas and chicken.
- Simmer, uncovered, for 4-6 minutes or until vegetables are tender. Serve with biscuits. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 644.53 Kcal (2699 kJ) | ||
| Calories from fat | 316.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.17g | 54% | |
|---|---|---|---|
| Cholesterol | 83.21mg | 28% | |
| Sodium | 1381.99mg | 58% | |
| Potassium | 833.62mg | 18% | |
| Total Carbs | 55.83g | 19% | |
| Sugars | 9.75g | 39% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 26.11g | 52% | |
| Vitamin C | 29.1mg | 48% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 2.2mg | 12% | |
| Calcium | 169.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 137.7 Kcal (577 kJ) | ||
| Calories from fat | 67.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 54% | |
|---|---|---|---|
| Cholesterol | 17.78mg | 28% | |
| Sodium | 295.26mg | 58% | |
| Potassium | 178.1mg | 18% | |
| Total Carbs | 11.93g | 19% | |
| Sugars | 2.08g | 39% | |
| Dietary Fiber | 0.82g | 15% | |
| Protein | 5.58g | 52% | |
| Vitamin C | 6.2mg | 48% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.5mg | 12% | |
| Calcium | 36.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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