Directions:
- Cut pork skin into pieces 2 inches long and 1/2 an inch thick; season with salt. Cover and refrigerate 1 hour.
- Preheat fryer to 375. Fry the pieces about 5 minutes, until golden and crispy. Remove and drain on paper towels. Season to taste with salt; serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.56 Kcal (1049 kJ) | ||
| Calories from fat | 173.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.27g | 30% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 65.76mg | 3% | |
| Potassium | 336.72mg | 7% | |
| Protein | 17.01g | 34% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 221 Kcal (925 kJ) | ||
| Calories from fat | 153 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17g | 30% | |
|---|---|---|---|
| Cholesterol | 58mg | 22% | |
| Sodium | 58mg | 3% | |
| Potassium | 297mg | 7% | |
| Protein | 15g | 34% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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