Chicago Style Beef Recipe

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Ingredients:

Serving

1 (4 -5 lb) boneless beef rump roast
2 (10 1/2 oz) cans beef broth (gravy ingredient)
2 garlic cloves, minced (gravy ingredient)
2 tbsp worcestershire sauce (gravy ingredient)
3 green bell peppers (sliced in strips)
1 tsp oregano (gravy ingredient)
1 tsp marjoram (gravy ingredient)
1 tsp basil (gravy ingredient)
1/2 tsp thyme (gravy ingredient)
10 hoagie rolls
1 (8 oz) jar pepperoncini peppers
1 (8 oz) jar giardiniera relish (optional)

Directions:

Heat oven to 325°F.
Place the meat on the rack in a roasting pan and bake 2 hours.
Let cool then slice very thin with electric knife.
Pour the broth into the roasting pan, set over medium heat on top of stove.
Stir to loosen the brown bits.
Add garlic, Worcestershire, bell peppers, oregano, marjoram, basil and thyme.
Bring to boil, reduce heat and simmer for 20 minutes.
Add the meat, stirring to coat with gravy.
Cover and refrigerate overnight (at least 4 hours).
Reheat and serve on haogie rolls moistened with the gravy and layered with pepperoncini.
Garnish with the optional Giardiniera Relish.
** gravy ingredients can be doubled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	131.76 Kcal (552 kJ)
Calories from fat	54.18 Kcal
		% Daily Value*
Total Fat	6.02g	9%
Cholesterol	46.95mg	16%
Sodium	278.73mg	12%
Potassium	201.16mg	4%
Total Carbs	2.9g	1%
Sugars	1.68g	7%
Dietary Fiber	0.53g	2%
Protein	16.21g	32%
Vitamin C	36.8mg	61%
Vitamin A	0.9mg	30%
Iron	15.4mg	85%
Calcium	10mg	1%

Amount Per 100 g
Calories	124.93 Kcal (523 kJ)
Calories from fat	51.37 Kcal
		% Daily Value*
Total Fat	5.71g	9%
Cholesterol	44.52mg	16%
Sodium	264.28mg	12%
Potassium	190.73mg	4%
Total Carbs	2.75g	1%
Sugars	1.6g	7%
Dietary Fiber	0.5g	2%
Protein	15.37g	32%
Vitamin C	34.9mg	61%
Vitamin A	0.8mg	30%
Iron	14.6mg	85%
Calcium	9.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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