Herbes de Provence Recipe

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Herbes de Provence
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Ingredients
8
Count
Nutrition
398
Calories
Total time
1
Minutes
Comments Print recipe

Ingredients:

  • 1 cup marjoram
  • 1 cup basil
  • 2 cups thyme
  • 1/2 cup lavender
  • 1 cup rosemary
  • 1/2 cup fennel
  • 1 cup oregano

Directions:

  1. Mix in a food processor to obtain a finer mixture if desired.
  2. Store in spice/herb jars or clay pots.
  3. The blend can be used to season dishes of soups, meat, poultry and vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.18 Kcal (1667 kJ)
Calories from fat 89.71 Kcal
% Daily Value*
Total Fat 9.97g 15%
Sodium 2.94mg 0%
Potassium 204.93mg 4%
Total Carbs 45.33g 15%
Sugars 4.89g 20%
Dietary Fiber 7.66g 31%
Protein 29.1g 58%
Vitamin C 65.4mg 109%
Iron 3.5mg 20%
Calcium 85.3mg 9%
Amount Per 100 g
Calories 1590.25 Kcal (6658 kJ)
Calories from fat 358.29 Kcal
% Daily Value*
Total Fat 39.81g 15%
Sodium 11.73mg 0%
Potassium 818.46mg 4%
Total Carbs 181.04g 15%
Sugars 19.53g 20%
Dietary Fiber 30.59g 31%
Protein 116.22g 58%
Vitamin C 261.1mg 109%
Iron 14mg 20%
Calcium 340.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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