Chic Greek Salad Recipe

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  Chic  Greek Salad
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Ingredients:

Directions:

  1. Arrange the cucumbers, tomatoes, onion, red pepper, artichoke hearts and parsley on a platter.
  2. Squeeze the lemon juice over the platter.
  3. Season with salt and pepper.
  4. Place shallots, vinegar and oregano in a bowl and let stand for 5 minutes.
  5. Whisk in olive oil in a slow stream.
  6. Pour dressing over salad.
  7. Garnish salad with chunks of tuna, pepperoncini peppers and olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 834.26 Kcal (3493 kJ)
Calories from fat 695.67 Kcal
% Daily Value*
Total Fat 77.3g 119%
Cholesterol 150.07mg 50%
Sodium 711.55mg 30%
Potassium 198.71mg 4%
Total Carbs 11.59g 4%
Sugars 3.4g 14%
Dietary Fiber 1.75g 7%
Protein 24.8g 50%
Vitamin C 35.2mg 59%
Vitamin A 0.5mg 16%
Iron 8.9mg 50%
Calcium 77.8mg 8%
Amount Per 100 g
Calories 359.35 Kcal (1505 kJ)
Calories from fat 299.66 Kcal
% Daily Value*
Total Fat 33.3g 119%
Cholesterol 64.64mg 50%
Sodium 306.5mg 30%
Potassium 85.59mg 4%
Total Carbs 4.99g 4%
Sugars 1.46g 14%
Dietary Fiber 0.75g 7%
Protein 10.68g 50%
Vitamin C 15.1mg 59%
Vitamin A 0.2mg 16%
Iron 3.8mg 50%
Calcium 33.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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