Directions:
- Peel rind thinly from lemon using a vegetable peeler.
- Cut rind into thin strips.
- Combine rind and juice in small pan.
- Boil, covered for 2 minutes.
- Peel and cut ginger into wafer thin slices.
- Cut slices into thin strips.
- Combine rind mixture, ginger and remaining ingredients in a bowl.
- Mix well.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.82 Kcal (652 kJ) | ||
| Calories from fat | 84.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 14% | |
|---|---|---|---|
| Sodium | 13.21mg | 1% | |
| Potassium | 453.76mg | 10% | |
| Total Carbs | 17.24g | 6% | |
| Sugars | 9.37g | 37% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 19.6mg | 33% | |
| Iron | 0.7mg | 4% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 89.88 Kcal (376 kJ) | ||
| Calories from fat | 48.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 14% | |
|---|---|---|---|
| Sodium | 7.62mg | 1% | |
| Potassium | 261.74mg | 10% | |
| Total Carbs | 9.95g | 6% | |
| Sugars | 5.4g | 37% | |
| Dietary Fiber | 1.77g | 12% | |
| Protein | 1.77g | 6% | |
| Vitamin C | 11.3mg | 33% | |
| Iron | 0.4mg | 4% | |
| Calcium | 20.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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