Cherry Tomato and Snow Pea Salad Recipe

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Cherry Tomato and Snow Pea Salad
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Ingredients:

Directions:

  1. Boil or steam snow peas until just tender.
  2. Rinse with cold water.
  3. Combine with tomatoes.
  4. Make dressing by combining the oil with the remaining ingredients.
  5. Dress the salad and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.51 Kcal (655 kJ)
Calories from fat 125.89 Kcal
% Daily Value*
Total Fat 13.99g 22%
Sodium 5.34mg 0%
Potassium 159.03mg 3%
Total Carbs 6.44g 2%
Sugars 3.2g 13%
Dietary Fiber 1.89g 8%
Protein 1.92g 4%
Vitamin C 11.2mg 19%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 105.87 Kcal (443 kJ)
Calories from fat 85.16 Kcal
% Daily Value*
Total Fat 9.46g 22%
Sodium 3.61mg 0%
Potassium 107.57mg 3%
Total Carbs 4.35g 2%
Sugars 2.16g 13%
Dietary Fiber 1.28g 8%
Protein 1.3g 4%
Vitamin C 7.6mg 19%
Calcium 4.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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