Amount Per 1 Serving | |||
Calories | 478.34 Kcal (2003 kJ) | ||
Calories from fat | 126.88 Kcal | ||
% Daily Value* | |||
Total Fat | 14.1g | 22% | |
---|---|---|---|
Cholesterol | 19.13mg | 6% | |
Sodium | 1.66mg | 0% | |
Potassium | 821.22mg | 17% | |
Total Carbs | 69.51g | 23% | |
Sugars | 26.02g | 104% | |
Dietary Fiber | 5.65g | 23% | |
Protein | 18.07g | 36% | |
Vitamin C | 152.1mg | 254% | |
Vitamin A | 1mg | 34% | |
Iron | 2mg | 11% | |
Calcium | 242.2mg | 24% |
Amount Per 100 g | |||
Calories | 158.64 Kcal (664 kJ) | ||
Calories from fat | 42.08 Kcal | ||
% Daily Value* | |||
Total Fat | 4.68g | 22% | |
---|---|---|---|
Cholesterol | 6.34mg | 6% | |
Sodium | 0.55mg | 0% | |
Potassium | 272.36mg | 17% | |
Total Carbs | 23.05g | 23% | |
Sugars | 8.63g | 104% | |
Dietary Fiber | 1.87g | 23% | |
Protein | 5.99g | 36% | |
Vitamin C | 50.5mg | 254% | |
Vitamin A | 0.3mg | 34% | |
Iron | 0.7mg | 11% | |
Calcium | 80.3mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.