Directions:
- Arrange thawed chicken in a baking dish and spread jam over the top.
- Bake at 400 degrees for 20 minutes, or until cooked through.
- I served this with steamed broccoli and poppy seed muffins and the kids cleaned their plates.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.73 Kcal (83 kJ) | ||
| Calories from fat | 10.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 2% | |
|---|---|---|---|
| Cholesterol | 3.08mg | 1% | |
| Sodium | 40.2mg | 2% | |
| Potassium | 16.05mg | 0% | |
| Total Carbs | 1.13g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 1.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 263 Kcal (1101 kJ) | ||
| Calories from fat | 144 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 2% | |
|---|---|---|---|
| Cholesterol | 41mg | 1% | |
| Sodium | 536mg | 2% | |
| Potassium | 214mg | 0% | |
| Total Carbs | 15g | 0% | |
| Dietary Fiber | 1g | 0% | |
| Protein | 15g | 2% | |
| Vitamin C | 1mg | 0% | |
| Iron | 1mg | 0% | |
| Calcium | 19mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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