Cherry Cola Dessert Recipe

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Cherry Cola Dessert
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Ingredients
5
Count
Nutrition
254
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Drain fruit; measure syrups; add water to make 2 cups. Heat to boiling, add Jello to dissolve, add cola. Chill to a syrup; add fruit and nuts. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.16 Kcal (1064 kJ)
Calories from fat 196.97 Kcal
% Daily Value*
Total Fat 21.89g 34%
Sodium 14.46mg 1%
Potassium 137.01mg 3%
Total Carbs 15.29g 5%
Sugars 12.1g 48%
Dietary Fiber 2.82g 11%
Protein 3.32g 7%
Vitamin C 1.2mg 2%
Iron 0.9mg 5%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 187.04 Kcal (783 kJ)
Calories from fat 144.95 Kcal
% Daily Value*
Total Fat 16.11g 34%
Sodium 10.64mg 1%
Potassium 100.82mg 3%
Total Carbs 11.25g 5%
Sugars 8.9g 48%
Dietary Fiber 2.08g 11%
Protein 2.45g 7%
Vitamin C 0.9mg 2%
Iron 0.7mg 5%
Calcium 18.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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