Directions:
- Pre heat the oven at 180 deg .
- Add the eggs , sugar and salt to the flour and whisk .
- Pour the milk until smooth .
- Grease the ovenproof dish with butter and pour half of the batter .
- Spoon the cherry or ( plums, prunes, apples, cranberries , apricots or blackberries ) and spread evenly .
- Pour the remaining batter over the top .
- Bake for 40 mins until golden .
- Dust sugar on top and serve WARM .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.96 Kcal (942 kJ) | ||
| Calories from fat | 60.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 10% | |
|---|---|---|---|
| Cholesterol | 133.43mg | 44% | |
| Sodium | 474.06mg | 20% | |
| Potassium | 304.07mg | 6% | |
| Total Carbs | 30.44g | 10% | |
| Sugars | 13.93g | 56% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 10.44g | 21% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 219.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 110.15 Kcal (461 kJ) | ||
| Calories from fat | 29.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 10% | |
|---|---|---|---|
| Cholesterol | 65.33mg | 44% | |
| Sodium | 232.11mg | 20% | |
| Potassium | 148.88mg | 6% | |
| Total Carbs | 14.91g | 10% | |
| Sugars | 6.82g | 56% | |
| Dietary Fiber | 0.99g | 8% | |
| Protein | 5.11g | 21% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.8mg | 9% | |
| Calcium | 107.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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