French Puffs Recipe

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French Puffs
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Ingredients
11
Count
Nutrition
1002
Calories
Total time
40
Minutes
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Ingredients:

  • 1 cup sugar
  • 2 eggs
  • 3 cups flour
  • 1/2 tsp nutmeg
  • 1 1/4 tsp salt
  • 1 cup milk
  • 1 cup sugar
  • 2 tbsp cinnamon

Directions:

  1. Preheat oven to 350 degrees.
  2. Cream oleo and sugar then add eggs one at a time.
  3. Sift together flour, baking powder, nutmeg, and salt.
  4. Add to sugar mixture then mix in milk.
  5. Grease and flour a muffin tin.
  6. Fill each cup 2/3 full of the batter.
  7. Bake 20 to 30 minutes, until muffins are puffed up.
  8. Remove from tin and cool completely.
  9. While puffs are cooling, mix sugar and cinnamon together.
  10. When the puffs are cool dip the tops into butter the in the sugar mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1002.06 Kcal (4195 kJ)
Calories from fat 488.01 Kcal
% Daily Value*
Total Fat 54.22g 83%
Cholesterol 116.44mg 39%
Sodium 2420.09mg 101%
Potassium 502.7mg 11%
Total Carbs 120.09g 40%
Sugars 41.35g 165%
Dietary Fiber 9.75g 39%
Protein 12.99g 26%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 9%
Iron 5.4mg 30%
Calcium 421.5mg 42%
Amount Per 100 g
Calories 366.08 Kcal (1533 kJ)
Calories from fat 178.28 Kcal
% Daily Value*
Total Fat 19.81g 83%
Cholesterol 42.54mg 39%
Sodium 884.13mg 101%
Potassium 183.65mg 11%
Total Carbs 43.87g 40%
Sugars 15.1g 165%
Dietary Fiber 3.56g 39%
Protein 4.75g 26%
Vitamin A 0.1mg 9%
Iron 2mg 30%
Calcium 154mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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