Directions:
- Combine ground turkey, breadcrumbs, almonds, chili paste, garlic, ginger, salt, garam masala, lemon juice, yogurt, and cilantro; mix thoroughly with a spatula or clean hands.
- Shape ground turkey mixture into a ball and divide in 4 even pieces; refrigerate for 1 hour. Form each piece into a patty with damp hands.
- Preheat grill to medium heat and refrigerate turkey burger patties until the grill is hot. Grill turkey burgers until patty appears to be cooked about half way up the side and then flip, grilling each side for about 4 to 5 minutes. Burger is done when surface is cracked and juices start to rise to the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.72 Kcal (1184 kJ) | ||
| Calories from fat | 113.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.64g | 19% | |
|---|---|---|---|
| Cholesterol | 123.86mg | 41% | |
| Sodium | 1100.68mg | 46% | |
| Potassium | 434.16mg | 9% | |
| Total Carbs | 4.26g | 1% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 38.88g | 78% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 118.01 Kcal (494 kJ) | ||
| Calories from fat | 47.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 19% | |
|---|---|---|---|
| Cholesterol | 51.7mg | 41% | |
| Sodium | 459.43mg | 46% | |
| Potassium | 181.22mg | 9% | |
| Total Carbs | 1.78g | 1% | |
| Sugars | 0.49g | 5% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 16.23g | 78% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.8mg | 11% | |
| Calcium | 19.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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