Directions:
- For the broth, bring all ingredients to a simmer. Reduce to 1 cup and strain. Set aside.
- In a large saucepan, heat the sesame oil and olive oil over high heat until smoking. Add the garlic, red pepper flakes, ginger and scallions and stir for 5 seconds. Add the mussels and stir to coat. Cover the saucepan and allow to cook for 2 minutes. Add the lemon grass broth, and cook, still covered, for 2 more minutes, or until heated through and mussels are beginning to open. Add the coconut milk and cilantro and stir to combine well. Divide the mussels among 2 large bowls and ladle the broth over all. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6683.81 Kcal (27984 kJ) | ||
| Calories from fat | 2152.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 239.12g | 368% | |
|---|---|---|---|
| Cholesterol | 1957.35mg | 652% | |
| Sodium | 10740.03mg | 448% | |
| Potassium | 1157.45mg | 25% | |
| Total Carbs | 758.06g | 253% | |
| Sugars | 694.27g | 2777% | |
| Dietary Fiber | 26.45g | 106% | |
| Protein | 337.79g | 676% | |
| Vitamin C | 25.2mg | 42% | |
| Iron | 12.3mg | 68% | |
| Calcium | 93.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 885.75 Kcal (3708 kJ) | ||
| Calories from fat | 285.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.69g | 368% | |
|---|---|---|---|
| Cholesterol | 259.39mg | 652% | |
| Sodium | 1423.29mg | 448% | |
| Potassium | 153.39mg | 25% | |
| Total Carbs | 100.46g | 253% | |
| Sugars | 92.01g | 2777% | |
| Dietary Fiber | 3.5g | 106% | |
| Protein | 44.76g | 676% | |
| Vitamin C | 3.3mg | 42% | |
| Iron | 1.6mg | 68% | |
| Calcium | 12.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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