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Chef-Boy-I-Be-Illinois' Maple Stewed Apples Recipe

Chef-Boy-I-Be-Illinois' Maple Stewed Apples Recipe

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Chef-Boy-I-Be-Illinois' Maple Stewed Apples

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Ingredients:

Serving

Directions:

Bring apples, syrup, salt, nutmeg and cinnamon to a simmer and simmer covered until apples are tender 10-15 minutes.
Combine cornstarch and apple juice and add to stewed apples to thicken the sauce.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159 Kcal (666 kJ)
Calories from fat	0.29 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	80.33mg	3%
Potassium	247.43mg	5%
Total Carbs	41.91g	14%
Sugars	32.4g	130%
Dietary Fiber	4.02g	16%
Protein	0.03g	0%
Vitamin C	12.2mg	20%
Iron	0.1mg	0%
Calcium	38.4mg	4%

Amount Per 100 g
Calories	74.87 Kcal (313 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	37.83mg	3%
Potassium	116.52mg	5%
Total Carbs	19.73g	14%
Sugars	15.26g	130%
Dietary Fiber	1.89g	16%
Protein	0.01g	0%
Vitamin C	5.7mg	20%
Calcium	18.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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